Freak Strength Facility Located at 12 Wright Way, Oakland NJ 07436

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What good is running that 4.4sec 40 yard dash if every time you run it, you pull a muscle?

We believe the best ability is availability. The athletes that improve the most are the ones that are away from the field the least!

Our goal is to keep athletes healthy & moving better while improving performance.

If it doesn’t get you closer to attaining your goals, we don’t waste time with it.

We at Freak Strength have the knowledge, experience & the ability to help you improve your performance – whether it be: speed, power, strength, endurance, flexibility/mobility or general health.  You will not find a gym in the area with more qualified coaches with both traditional education as well as practical experience. Our staff has worked with athletes from youth all the way to Pro-Bowlers with 10+ years of professional experience.

We Are The #1 Performance Center in the Tri-State Area!

 

For any Information regarding: Programming, Performance Training, Nutritional Counseling, Consulting, Seminars, Lectures. or Scheduling Appointments

EMAIL:  ContactFreakStrength@gmail.com for general inquiries

NOTE: We are not a public gym with standard operating hours. All sessions are by appointment only. Hours of operation vary from day to day. Please email to schedule a time to come to our facility and meet with a trainer if you’re interested in learning more about our programs. 

 

 

Recent Posts

4 ways to Make bland food Better

Here are some simple ways to make your bland food taste a little better at no caloric cost:

  1. Consuming tons of rice?  instead of using water, use chicken stock.  Whether it’s white or brown, doesn’t matter.  Still tastes great.
    1. if you don’t care about calories, cook it with half water & half coconut milk & add salt.  Holy shit it’s delicious!!!
  2. Vegetables – add salt and stevia and it tastes significantly better.
    1. if you don’t care about calories, add olive oil!
  3. Tired of eating rice?  Try brown rice or quinoa pasta & add salt & pepper.
    1. if you don’t care about calories, add olive oil.
  4. Tired of regular fruits & berries?  Freeze it, throw it in a blender, add some stevia & cacao.  It’s really good.

This may sound real basic, but if you’re like me and you eat the same bland stuff all the time, this will be a very delightful change.

SIdenote: I always use Himalayan Sea Salt.  I’ve heard some awesome claims with it and how it’s way better than regular salt.  I’m not sure how much of it is true – I haven’t read any studies regarding it’s usage.  But here’s some stuff that I found on the Google for you:

The claims of himalayan salt sole include:

  • Detoxifies the body by balancing systemic pH
  • Improves mineral status of the body
  • Helps balance blood sugar
  • Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
  • Acts as a powerful antihistamine

Click Here for a link where you can find an easy recipe for vegetables.  Enjoy

 

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