Chris Hogan Training Program (2017)

Chris Hogan 4-week Pre-Season Preparation Block

As in the last program, it’s very important to remember that this is strictly a history lesson. These are the things that Chris Hogan needed to prep for the 2017 camp & season. This program is unique to Chris Hogan’s specific needs. This is not a “how to” for Chris Hogan’s success. Chris has been training with me since his combine preparation.  It’s important to understand that the exercises selected are influenced by years of training.

This program contains 20 different workouts as well as video’s of exercises and lists of equipment used.

Program Includes:

  • 27 Pages of Programming
  • 4 Weeks
  • Route Work
  • Speed Work
  • Strength Work
  • Alactic Capacity Work
  • Aerobic Work
  • Power Development
  • Acceleration Development
  • Top Speed Development

***All Sales Are Final***


If you are having trouble purchasing – click here


This entry was posted by Mike Guadango. Bookmark the permalink.
Mike Guadango

About Mike Guadango

Mike is a currently a Coach, Writer & Owner for Freak Strength. He was a part of DeFranco’s Gym for over 10 years, studied under Buddy Morris and James Smith while at the University of Pittsburgh and has also studied at various physical therapy practices. He has coached levels of athletes from Pro-Bowl, MLB, to pre-pubescent athletes and has also consulted for high caliber athletes worldwide.