Training Talk – Episode 1

This episode features approximately 80 minutes of training discussion between Mike Guadango and the legendary Buddy Morris.

 

NOTE: The file is approximately 1 gigabyte so it will take a little bit to download.  Make sure you have a strong internet connection before you begin the download process.  You will have limited clicks so use them wisely.

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Mike Guadango

About Mike Guadango

Mike is a currently a Coach, Writer & Owner for Freak Strength. He was a part of DeFranco’s Gym for over 10 years, studied under Buddy Morris and James Smith while at the University of Pittsburgh and has also studied at various physical therapy practices. He has coached levels of athletes from Pro-Bowl, MLB, to pre-pubescent athletes and has also consulted for high caliber athletes worldwide.