Chris Hogan 2014 Program

 

Program Includes:

  • 60 Pages of Programming
  • 13 Weeks
  • Wide Receiver
  • Speed Work
  • Strength Work
  • Capacity Work
  • Aerobic Work
  • Power Development
  • Acceleration Development

This is strictly a history lesson, a learning tool, that’s it!  Nothing more!  This is the Specific Outline that I had for one of my Pro Receivers.  There were alterations!!! Everyday there were on the spot adjustments!!  However, this will give you a solid idea of what you want to do. 

 

Enjoy and learn!!!  Make sure to submit any questions on FreakStrength.com regarding the Outline.

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