Chris Hogan 2017 Program Outline
A detailed 4-week program outline with 20 workouts – CLICK HERE
Chris Hogan 2014 Program Outline
A detailed 13-week program outline with 60 pages of workouts – CLICK HERE
Training Talk – Episode 1
This episode has Buddy Morris and Mike Guadango go into different topics of training including: Strength, Speed, Power and Flexibility – CLICK HERE
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