Episode 14 – Keir Wenham-Flatt

Keir Wenham-Flatt joins the Mike & Brooker Show this week. Keir is currently the Coordinator of Football Performance at William & Mary University. Previous to this stint in the US, Keir spent nearly a decade in professional rugby working in 5 different continents including Australia, Argentina, Japan, UK and China. Keir is also the owner of Rugby Strength Coach and the Strength Coach Network. Keir shares some of his wisdom in coaching, business, philosophy which makes for a great podcast. We hope you enjoy!

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  • Introduction to Keir 0:01:35
  • Keir’s history 0:05:40
  • Are you focused on athletes or coaches now? 0:14:47
  • Impacting athletes by educating the coaches 0:19:06
  • Inspired by James Smith’s Global Sport Concepts 0:21:26
  • The 5% rule 0:24:16
  • Next steps in career 0:26:00
  • Why not stay where you are and live the life you want to live? 0:31:46
  • America 0:39:22
  • Peak Earning potential & making your own future 0:43:52
  • Streams of income for future sustainability 0:48:20
  • Money & Freedom 0:53:36
  • Doing what you do for you 1:01:10
  • Doing Nothing 1:09:44
  • Having a Baby 1:13:01
  • Why did you choose strength coaching? 1:34:58
  • Whats been the creme de la creme so far? 1:37:58
  • If you went back in time… 1:41:40
  • Did you learn from books? 1:43:53
  • Mentorship program 1:50:56
  • What gets you excited now? 1:55:14

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About Mike Guadango

Mike is a currently a Coach, Writer & Owner for Freak Strength. He was a part of a world renowned training facility for over 10 years, studied under Buddy Morris (Arizona Cardinals) and James Smith (High performance consultant) while at the University of Pittsburgh and has also studied at various physical therapy practices. Levels of athletes he's coached include: NFL, NBA, MLB, WWE, MLL, MLS, Gold Medalists, All-Pros All-Stars, Super Bowl & NBA Champs, 1st Rounders, National Champs, All Americans and has also consulted for high caliber athletes worldwide.