Show Notes & Timestamps:
What’s the name of your podcast 00:00:06
Introduction to who you guys are – Mike: 0:1:35
Online classes 0:3:38
Introduction to who you are – Alex: 0:6:23
Timeline of Alex : 0:10:38
Mike choice of TCM: 0:35:09
Mike time line: 0:39:58
What will you use going forward 0:48:56
Physical performance/holistic performance 0:55:20
Preparing guys for practice 1:04:55
Not Married to one thought being open 1:15:00
Looking at the long term 1:17:14
Impact of compounding 1:23:12
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