Episode 5

This week Mike and Brooker are joined by Anthony Piroli – the Head Strength & Conditioning coach of the Tampa Bay Buccaneers NFL Organisation. Anthony previously led S&C at Mississippi State and spent three seasons working as assistant to Buddy Morris at the Arizona Cardinals.

  • Intro – 0:00:18
  • Nootropics with Joe Rogan – 0:02:32
  • Sauna / Training – 0:05:22
  • Anthony Piroli – Guest speaker joins – 0:10:55
  • Work background – 0:11:02
  • Development as a strength coach – 0:14:19
  • Job with Mississippi State – 0:16:23
  • Personal relationship/support – 0:16:43
  • Owning a facility – 0:18:20
  • Leaving ownership of facility – 0:20:13
  • Money in training teams – 0:23:04
  • Meeting Buddy and James – 0:24:43
  • STATIC from Mic 0:28:49
  • STATIC Gone 0:32:01
  • Difference between Buddy and James – 0:32:48
  • Coming to NY – 0:33:50
  • Go to’s – 0:35:51
  • Knowing the game – 0:39:12
  • Watching the game/players – 0:43:56
  • Context is everything – 0:44:48
  • Barbell tracking – 0:48:14
  • Communicating with private sector – 0:50:59
  • Tracking – 0:53:48
  • Programme Management – 1:03:12
  • Wearing a lot of hats – 1:11:04
  • End of guest speaker – 1:13:12
  • Who is Buddy Morris? – 1:17:12

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About Mike Guadango

Mike is a currently a Coach, Writer & Owner for Freak Strength. He was a part of a world renowned training facility for over 10 years, studied under Buddy Morris (Arizona Cardinals) and James Smith (High performance consultant) while at the University of Pittsburgh and has also studied at various physical therapy practices. Levels of athletes he's coached include: NFL, NBA, MLB, WWE, MLL, MLS, Gold Medalists, All-Pros All-Stars, Super Bowl & NBA Champs, 1st Rounders, National Champs, All Americans and has also consulted for high caliber athletes worldwide.